It's healthy to be nervous....it means you care

Cindy

20 minute AMRAP

5 Pullups

10 Pushups

15 Air Squats

7 minutes

Power Clean 1/4 to 1/5th squat

let's push hips back not legs apart

Start near your finish from yesterday :)


730 Vaughn St. Suites A and B
Hanford, CA 93230
contact: Paloma Levin (559) 380-8323/  crossfithanford.2@gmail.com

Map - Location