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“It is amazing how much you can accomplish when it doesn’t matter who gets the credit.”

Friday

8 Rnds 4 Time

100m ( Stop sign )

10 MBC

100m

10 WB

then

6 minute EMOM for skill

5 HSPU rest of time

Max rep MU or BMU

730 Vaughn St. Suites A and B
Hanford, CA 93230
contact: Paloma Levin (559) 380-8323/  crossfithanford.2@gmail.com

Map - Location