“It always seems impossible until it is done.” ~ Nelson Mandela

25-50-100 Shuttle run

10 snatches 135/95   125/85   95/65

25-50

10 Snatches

25

10 Snatches

then............

2 min max rep DL same weight

 

730 Vaughn St. Suites A and B
Hanford, CA 93230
contact: Paloma Levin (559) 380-8323/  crossfithanford.2@gmail.com

Map - Location