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I can't do this but I'm going to

Let's breathe awesome :) 

8 minutes Max cumulative total 5 x Snatch ( best 5 successful added together )

6 Minutes max Calorie Row

4 Minutes Max rep 25 m Sprint

2 Minutes max rep DU's

Score on board will look like this 185-42-18-150= 395

Can you win all 5 WODs?

Trainer will stagger heats :)

......then

EMOM 5 Max Rep T2B for total - You drop you stop

 

 

 

 

730 Vaughn St. Suites A and B
Hanford, CA 93230
contact: Paloma Levin (559) 380-8323/  crossfithanford.2@gmail.com

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