Hope your double unders are on!

7min EMOM

3  clean and jerks (heavy weight)

 

For time 

90 double unders

16 pull ups

16 wallballs

80 double unders

14 pull ups 

14 wallballs 

70 double unders

12 pull ups 

12 wallballs

60 double unders 

10 pull ups 

10 wallballs 

 

730 Vaughn St. Suites A and B
Hanford, CA 93230
contact: Paloma Levin (559) 380-8323/  crossfithanford.2@gmail.com

Map - Location