Here is to an awesome weekend. Started and ended with family and friends.

For Time

  • 10 C2B
  • 10 OHS   115/80
  • 15 Pull ups
  • 15 FS 135/95
  • 20 HSPU
  • 20 BS   155/105
  • 15 Pull ups
  • 15 FS
  • 10 OHS
  • 10 C2B

Then

1 Mile Run

= Total Time

730 Vaughn St. Suites A and B
Hanford, CA 93230
contact: Paloma Levin (559) 380-8323/  crossfithanford.2@gmail.com

Map - Location