Growth is never by mere chance; it is the result of forces working together.

2 RFT


400 M Run

40 OHS ( 45/35 )

400 M Run

40 S2OH ( 45/35 )

Were not just going to warm up the OHS and S2OH let's learn and relearn and practice until they are perfect.


Cash Out: In 5 Minutes how many unbroken sets of 7 C2B pullups can you get? Pullups? Almost have your pullup....your trainer will work with you today.


730 Vaughn St. Suites A and B
Hanford, CA 93230
contact: Paloma Levin (559) 380-8323/  crossfithanford.2@gmail.com

Map - Location