Granite games wod 5

9x1 back squats (work up to a heavy 1) 

Rest 

14 minutes AMRAP:

70 double-unders

7 chest-to-bar pull-ups

7 snatches (95/65lbs)

Or 

14 minutes AMRAP:
70 single-unders
7 pull-ups
7 snatches (75/55lbs)

730 Vaughn St. Suites A and B
Hanford, CA 93230
contact: Paloma Levin (559) 380-8323/  crossfithanford.2@gmail.com

Map - Location