Grace

It's supposed to be super hot today again so

hydrate..... WODs will be short but intense.

Today = Grace ( benchmark )

I'll check on a compare to date

30 Clean and Jerks for time 95 /65

Rest / recover and finish with

20 RM Back Squat


730 Vaughn St. Suites A and B
Hanford, CA 93230
contact: Paloma Levin (559) 380-8323/  crossfithanford.2@gmail.com

Map - Location