Got a case of the Mondays?

Monday

10 Minutes 10 RM DL
10 Minutes 10 RM Push press

Met Con

5 Minute Squat Clean Ladder
15 Double Unders
1 Squat Clean……15-2…….15-3

185 - 125 


730 Vaughn St. Suites A and B
Hanford, CA 93230
contact: Paloma Levin (559) 380-8323/  crossfithanford.2@gmail.com

Map - Location