Good day to run with wallballs.

A) Strict press
6x6 @ moderate weight
* Not 6 rep max


B) For time 
400m run w/ med ball 
27-21-15 
Strict press @75/55
Med ball cleans
400m run w/med ball 
*15min cap

730 Vaughn St. Suites A and B
Hanford, CA 93230
contact: Paloma Levin (559) 380-8323/  crossfithanford.2@gmail.com

Map - Location