Smile it will be over soon

 

800 Meter run with MB 20 /14

80 Box Steps with MB

400 Meter with MB

40 Box Steps

200 Meter with MB

20 Box Steps

Want to set it down? 10 Burpees

Let's have some miserable fun together

 

 


Posted on Tue, November 24, 2015 by Mark Young filed under

730 Vaughn St. Suites A and B
Hanford, CA 93230
contact: Paloma Levin (559) 380-8323/  crossfithanford.2@gmail.com

Map - Location