Friday

A) 5 sets
3 Push press + 2 push jerks
*Build or remain at working weight 


B) 15min AMRAP 
20 jump squats 
10 hang power cleans
5 s2oh @105/75

730 Vaughn St. Suites A and B
Hanford, CA 93230
contact: Paloma Levin (559) 380-8323/  crossfithanford.2@gmail.com

Map - Location