Friday

A) 15 mins to work on OHS:

3-3-2-2-2-1-1-1


B) For time:

Buy in: 30 cal row 

Followed by

5 rounds 

12 Thrusters @ 95/65; 75/55

12 Toes to bar 

730 Vaughn St. Suites A and B
Hanford, CA 93230
contact: Paloma Levin (559) 380-8323/  crossfithanford.2@gmail.com

Map - Location