Friday

A) Jackie

For Time:

1,000 Meter Row

50 Thrusters (#45/#35)

30 Pullups


B) 1 rep max deadlift


730 Vaughn St. Suites A and B
Hanford, CA 93230
contact: Paloma Levin (559) 380-8323/  crossfithanford.2@gmail.com

Map - Location