Either I will find a way, or I will make one.

Phillip Sydney

 

4 minutes

400 meters

max rep Air Squats

3 minutes

200 meters

max rep Sit Ups

2 Minutes

50 Double Unders

max rep Burpees

Finish early

Pick something to work on :)


730 Vaughn St. Suites A and B
Hanford, CA 93230
contact: Paloma Levin (559) 380-8323/  crossfithanford.2@gmail.com

Map - Location