Dream Big

10 min EMOM

1 clean and jerk 

7min AMRAP

24 double unders 

12 Clean and jerks  @ 135/95

Rest 2 mins

4 min Amarap

8 Front squats 135/95

12 BOB 


730 Vaughn St. Suites A and B
Hanford, CA 93230
contact: Paloma Levin (559) 380-8323/  crossfithanford.2@gmail.com

Map - Location