"dont use machines become one"

7 min EMOM 

3-7 pull ups; * advanced 7 

20 min AMRAP:
- 10 Deadlifts 225/155----> *hrx 275/185
- 20 T2B
- 30 Power Cleans 135/95-----> *hrx 185/135
- 40 Push ups
- 50 Air Squats

730 Vaughn St. Suites A and B
Hanford, CA 93230
contact: Paloma Levin (559) 380-8323/  crossfithanford.2@gmail.com

Map - Location