"Difficult roads often lead to beautiful destinations."

5 min EMOM

3 Split jerk (heavy weight but with good technique)

15-12-9

Power cleans @155/105; 115/80

Push jerk

  

30 hspu (not for time) 

 

 

730 Vaughn St. Suites A and B
Hanford, CA 93230
contact: Paloma Levin (559) 380-8323/  crossfithanford.2@gmail.com

Map - Location