Thursday

A)  5x5 Deadlifts

*Moderate to heavy weight, no failed attempts.

B) For time:

30-20-10

Deadlifts@225/155

Hand release pushups

730 Vaughn St. Suites A and B
Hanford, CA 93230
contact: Paloma Levin (559) 380-8323/  crossfithanford.2@gmail.com

Map - Location