Crossfit doesn't build character, it exposes it

Monday Feruary 20th

Much like last week

8 Min EMO2M

3 x Push Jerk

then

15 Minutes

40 Lat Jumps over Bar

8 Bar FACING Burpees

Max Rep Hang Squat Cleans 115/75  - 95/65

Score = HSC

Why Some Sweat More

730 Vaughn St. Suites A and B
Hanford, CA 93230
contact: Paloma Levin (559) 380-8323/  crossfithanford.2@gmail.com

Map - Location