Couplet

 5 rounds

15 Power snatches 95/65    85/55    75/45

30 double unders/ 45 single unders

20 min time cap

rest 5 mins 

3 attempts to find a heavy hang squat clean (choose wisely)

 

730 Vaughn St. Suites A and B
Hanford, CA 93230
contact: Paloma Levin (559) 380-8323/  crossfithanford.2@gmail.com

Map - Location