Correction does much, but encouragement does more.

May 11th Wednesday


Every 2 minutes for 14 minutes:

Hang snatch x 1 OHS x 5

then


AMRAP 7:

7 hang snatch 70-80% of above

14 T2B


730 Vaughn St. Suites A and B
Hanford, CA 93230
contact: Paloma Levin (559) 380-8323/  crossfithanford.2@gmail.com

Map - Location