Chipper time

60 MED BALL CLEANS

50 WALL BALLS

40 KETTLE BELL ( SWING OR SNATCH )

30 KB ( SHOULDER TO OVERHEAD )

20 KB GOBLET SQUATS

100 M WALKING LUNGE ( 15/10# PLATE OVERHEAD )

730 Vaughn St. Suites A and B
Hanford, CA 93230
contact: Paloma Levin (559) 380-8323/  crossfithanford.2@gmail.com

Map - Location