Bring a friend to any class

Many of you are resting for the big weekend for everyone else we have bring a friend Friday.

50-40-30-20-10

Situps

Air Squats

Lat Jumps

Rest ...then

Lets finish this with

15 Tireflips for fun 

The bigger the better

730 Vaughn St. Suites A and B
Hanford, CA 93230
contact: Paloma Levin (559) 380-8323/  crossfithanford.2@gmail.com

Map - Location