Back it up

EMOM 10

10 reps Back Squats

go up, go down....just go

rest 5 then.......

21-15-9

KB (2-1.5) T2B

 

730 Vaughn St. Suites A and B
Hanford, CA 93230
contact: Paloma Levin (559) 380-8323/  crossfithanford.2@gmail.com

Map - Location