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All coaching is, is taking a player where he can't take himself.

Wednesday

25 T2B

30 Burpees

35 KBS 70/53

30 Burpees

25 T2B

Then

Till class ends

BS x 10

(AHAP at least 3 working sets)

730 Vaughn St. Suites A and B
Hanford, CA 93230
contact: Paloma Levin (559) 380-8323/  crossfithanford.2@gmail.com

Map - Location