"Ability is limitless"

15 mins

5x3 push jerk

7 rounds  

100 m run  

7 hspu 

11 back squats @135/95

730 Vaughn St. Suites A and B
Hanford, CA 93230
contact: Paloma Levin (559) 380-8323/  crossfithanford.2@gmail.com

Map - Location