A person often meets his destiny on the road he took to avoid it.

Thursday

Run400 

21 BS

Rest 1 minute

Run 400

15 BS

Rest 1 Minute 

9 BS

Post time and load

You pick load AHAP coming from the ground

then

max rep single attempt hang clean 95/65


730 Vaughn St. Suites A and B
Hanford, CA 93230
contact: Paloma Levin (559) 380-8323/  crossfithanford.2@gmail.com

Map - Location