A healthy attitude is contagious but don't wait to catch it from others. Be a carrier.

Wednesday January 18th

3 RFT

3 SP 115 /80 95/65

6 PP

9 PJ

12 T2B

then

50 or 4 minutes 

Med Ball Cleans

730 Vaughn St. Suites A and B
Hanford, CA 93230
contact: Paloma Levin (559) 380-8323/  crossfithanford.2@gmail.com

Map - Location