"Whenever you see a successful person you only see the public glories, never the private sacrifices to reach them."

Happy Monday! 

10 Rounds

200 Meter run 

10 Back Squats   155 / 105

135 / 95

95 /65

Time Left?

Ring Dips / Weighted ring dips

730 Vaughn St. Suites A and B
Hanford, CA 93230
contact: Paloma Levin (559) 380-8323/  crossfithanford.2@gmail.com

Map - Location