8x2

8min AMRAP

25m shuttle sprint

7 shoulder to overhead        mens-115/85    girls-85/65

7 toes to bar

rest 2mins

8min amrap

7 kb swings 53/35

7 box jumps 24''/20''

730 Vaughn St. Suites A and B
Hanford, CA 93230
contact: Paloma Levin (559) 380-8323/  crossfithanford.2@gmail.com

Map - Location