Sports do not build character. They reveal it.

6 rounds for time

400m run

21 kettle bell swings 1.5/1

15 burpees

9 box jumps

(Aim to go unbroken)

 

730 Vaughn St. Suites A and B
Hanford, CA 93230
contact: Paloma Levin (559) 380-8323/  crossfithanford.2@gmail.com

Map - Location