7 rounds of fun

 7 min Emom

5 front squats (pick a challenging weight)

Rest

7  rounds 

7 hang cleans @ 155/105

14 wall balls 

20 min cap 


730 Vaughn St. Suites A and B
Hanford, CA 93230
contact: Paloma Levin (559) 380-8323/  crossfithanford.2@gmail.com

Map - Location