7 deadly rounds!

 7 rounds for time

7 hang squat clean @ 155/105; 115/80

14 kettlebell swings 

100 m run 

 

Rest 

20 pistols (for time) 

 

730 Vaughn St. Suites A and B
Hanford, CA 93230
contact: Paloma Levin (559) 380-8323/  crossfithanford.2@gmail.com

Map - Location