"Be patient with your improvements."

Buy in: 30 cal row

15-12-9-6-3

Toes to bar 

Box jumps

Hang cleans @ 135/95; 115/80; 95/65

Buy out: 5 clean and jerks 

730 Vaughn St. Suites A and B
Hanford, CA 93230
contact: Paloma Levin (559) 380-8323/  crossfithanford.2@gmail.com

Map - Location