“Even if you fall on your face you’re still moving forward.” ~ Victor Kiam

3 attempts OR 10 minutes ( whichever comes first )

3 Rep Max Front Squat

rest 5 then

10 rounds for time

4-burpees

6-Box Jumps

8-WB

 

730 Vaughn St. Suites A and B
Hanford, CA 93230
contact: Paloma Levin (559) 380-8323/  crossfithanford.2@gmail.com

Map - Location