"The best preparation for tomorrow is doing your best today."

OHS

7x2 

5 rounds 

100 m run 

15 boxjumps

12 wallballs

9 hang cleans @ 135/95

25 min cap

730 Vaughn St. Suites A and B
Hanford, CA 93230
contact: Paloma Levin (559) 380-8323/  crossfithanford.2@gmail.com

Map - Location