Challenges are meant to strengthen us, so that we become victorious in the future.

May 26th

800 m

40 BW DL ( female .7 -.8 )

800 m run

20 BW Clean

800 m run

10 BW FS

If body weight is out of reach then .9,.8,.7.....

Indicate % of BW on board

Then in time remaining

3 RM T and G

Snatch

 

 


730 Vaughn St. Suites A and B
Hanford, CA 93230
contact: Paloma Levin (559) 380-8323/  crossfithanford.2@gmail.com

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