Never interrupt your enemy when he is making a mistake.

Thursday May 19th 

1/10 2/9 3/8 4/7 5/6 6/5 7/4 8/3 9/2 10/1

Hang Power Snatch     115/80      95/65
OHS

15 minute cap

Then….
EMOM 10
10 No touch DL


730 Vaughn St. Suites A and B
Hanford, CA 93230
contact: Paloma Levin (559) 380-8323/  crossfithanford.2@gmail.com

Map - Location