"To live a creative life, we must lose our fear of being wrong."

Benchmark Day

Helen

3 rounds 4 time

400 meter run

21 KB 1.5 /1

12 Pullups

This will have a 25 minute time cap

with any remaining time 2 rep max cluster. ( squat clean thruster )

Touch and go 

 

730 Vaughn St. Suites A and B
Hanford, CA 93230
contact: Paloma Levin (559) 380-8323/  crossfithanford.2@gmail.com

Map - Location