1 RM High Hang Clean

20 minutes to find your 1 rm High Hang Clean ( power or full ).....

then........ use 60-70% of highest clean

21-15-9

HPC and Pistols


730 Vaughn St. Suites A and B
Hanford, CA 93230
contact: Paloma Levin (559) 380-8323/  crossfithanford.2@gmail.com

Map - Location